Weight Management, Life Coaching and Stress Management

Do you feel that it's time to make some important life decisions? Shining Light can help you make them.

If you are committed to change and require some help, Shining Light has a range of solutions to help you live as you would like to live and be the successful person you would like to be. Explore the site and find the most appropriate solution for you by clicking on the links below:

Weight Management	Life Coaching	Stress Management
Shining Light offers a transformational Holistic Weight Management Programme during which you learn how to manage your weight successfully. It offers a new dynamic approach, exploring the physical, psychological and emotional issues that create stress... and which lie at the heart of weight gain and poor self image...	Personal Life Coaching can help you create a balanced and successful life. We offer face-to-face life coaching in Bristol (UK) as well as national/international telephone and email coaching. Take advantage of a FREE INITIAL SESSION and find out if Life Coaching is right for you...	Stress-related illness and suffering is at an all-time high and sadly many of the things we do to relieve stress have a short term effect and actually increase our overall stress load. Stress Management is all about self management and learning to make the right choices...
Weight Management...	Life Coaching...	Stress Management... .